Build the kind of fitness and athleticism you used to dream about having, so you can enjoy the things you love most.
People coached
Years of coaching experience
Personal Records set
It's time to level up your day to day energy, mood and overall performance.
Maximize your performance, both physically and mentally, for wherever your career takes you.
Build the strength, power and endurance to chase the pursuits that matter most to YOU.
Learn how to build mobility beyond just stretching, and watch your pain go down while performance goes up.
Discover fun and engaging workouts tailored to your lifestyle, making fitness an enjoyable part of your routine.
hy·brid
/ˈhīˌbrid/
of mixed character; composed of different elements.
As a Hybrid Athlete, you like to pursue MORE than one singular goal. So why should your training be focused on one thing?
You deserve to reach ALL your training goals, not just the one that the training is build around.
Old injuries got you down? Just because you're banged up, it doesn't mean your best days are behind you.
Sick of the same old exercises in the gym? Get training that is both well thought out for progressing and actually fun to follow.
Confused by conflicting diet advice? It’s normal to feel overwhelmed—simplified and personalized guidance can make all the difference.
Feeling tired and sluggish? Nutritional imbalances might be the cause—personalized plans can help restore your energy.
If this sounds like you,
don't worry - we can help!
Hybrid training and nutrition methods to help you reach YOUR performance goals.
PERFORM, LOOK and FEEL your best.
10+ Goal-Orientated programs to help you reach your potential.
Get one-on-one coaching to ensure you reach the next level in your health and performance.
The perfect blend of in person coaching sessions and remote coaching to ensure you maximize your potential.
Sam J.
Army Helicopter Pilot, Motocross Racer
"I'm super stoked about the progress I've made... thanks for helping me through this journey and working through the old injuries."
Matt D.
Golfer & Hockey Player
"The workouts you did up for me have really helped my bum shoulder get over the line. Feels like 25 again!"
Brylen F.
CrossFitter, Former Military
"325 squat with no belt! And it moved fast! I know you don't need me to tell you, but you are an incredible coach and trainer"
TRAINING Programs
Access to 11+ different programs
Instant community access
Best in class app in TrainHeroic™
Price in USD
Remote 1 ON 1 Coaching
Movement Assessment
Custom built Training & Nutrition
Daily support
Price in USD
In Person
Personal Training
3+ Sessions per week
Custom built training program
Immediate feedback on movements
Price in USD
We understand you may have some questions.
You bet your butt we do. Send an email to [email protected] and we'd be happy to set you up with a discount code for the Training Programs.
You can track your progress through daily reports, weekly challenges, and monthly assessments via our online platform.
Yes, our plans accommodate various dietary restrictions, including gluten-free, vegan, keto, and more.
Absolutely! We provide enjoyable and effective workout routines that complement your training goals.
For both the 1-on-1 coaching and the In Person Personal Training, all training and nutrition programs are designed based on 3 things: Your movement assessment, your client onboarding questionnaire (Workout frequency, Training Goals, Equipment Available, etc) and your baseline fitness assessment.
Based on the information your coach gets from that 3-stage onboarding, a program is built specifically for you.
Not sure where to start? We're here to help! Book a 1-on-1 call with us and get all your questions answered with personalized guidance.
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